My classes in Primrose Hill and around London are based on intelligently structured, well balanced sequences that create space and strength in the body and quieten the mind.
We breathe, move and deeply relax.
Primrose Hill Yoga: Every Thursday 5.30 – 6.30. Strengthen, stretch, relax and restore in a beautiful, spacious, peaceful studio. £9.50 a class if booked as a series of four. Drop ins £11. All welcome. Contact me for more info..
Spring Yoga Workshop! Making Space for Spring, Primrose Hill, Sunday 2nd April, 4-6pm
A special flowing yoga practice to create space throughout the whole body. Release the spine, open the shoulders, free up the hips, expand the breath and create clarity in the mind. Enjoy a nourishing relaxation and taste some yummy, healthy treats. Get set for spring! £26 or £22 if booked by December 31. See here and contact me for more info!